If you feel your current dose isn't providing adequate appetite suppression, the evidence-based approach is to increase to the next dose level under professional supervisionnot to fragment your weekly injection into multiple administrations
Comparative Peptide Research: Compare combination effects versus individual BPC-157 or TB-500 in multi-pathway investigation
10.1016/j.yexcr.2020.112389 41 LvJ.WuT.XueJ.ShenC.GaoW.ChenX.et al (2025)
After the 56-week treatment period, BMI standard deviation scores (BMI SDS) decreased by a mean of 0.23 in the liraglutide group, with no change in the placebo group
Trade soda for sparkling water and flavored yogurt for plain to eliminate unnecessary calories
Since GLP-1s can cause side effects such as nausea, diarrhea and constipation, it is best to limit excess fat and sugar in foods and beverages, as they can intensify these symptoms, say Feldman and Dalyai