Corchero, J.L
Normal protein intake is required for body weight loss and weight maintenance, and elevated protein intake for additional preservation of resting energy expenditure and fat free mass
Dose and Frequency Published research consistently uses daily dosing at 10 g/kg in rats (human equivalent ~200300 g/day via allometric scaling)
The two substances play well together, like good friends, even though they play different roles in the body
Standardizing these variables across your study cohort will yield cleaner, more reliable data
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