Food Noise on a GLP-1: What It Is, and How to Track the Quiet The constant background chatter about food has a name, a brain circuit, and - for many people on a GLP-1 - an off switch
Consistency matters more than any single session for achieving lasting outcomes
GLP-1s are prescription medications, such as Wegovy, Ozempic Mounjaro, & Zepbound that mimic the action of the naturally occurring GLP-1 hormones in the body
CAUTIONS & NOTES
doi:10.1111/j.1440-1746.2010.06370.x Lee Y, Kim YK
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