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Evidence supports several interventions: Cognitive behavioral therapy (CBT) : Randomized controlled trials demonstrate that CBT specifically designed for menopausal symptoms reduces hot flash-related distress and improves quality of life, even when frequency remains unchanged [35] [36] Clinical hypnosis : Studies show significant reductions in hot flash frequency and interference with daily activities [40] Weight management : Obesity correlates with increased hot flash severity

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If the odor is accompanied by fever, pain, or burning during urination, seek medical evaluation.

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Novo Nordisk A/S funded this support

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