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This means that food and orally administered medicines may move more slowly through the stomach and into the small intestine, where most drug absorption occurs

However, when food and waste material move more slowly through the digestive system, water is reabsorbed more extensively from the colon, potentially resulting in harder, drier stools that are difficult to pass

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Choline: An essential nutrient that assists the body in breaking down fatty deposits and works alongside Inositol to keep your liver functioning optimally

To prevent vaginal thrush, wear loose-fitting, breathable clothing

For women, the evidence-based case is narrower but certainly deserves attention and further research