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You may be drinking plenty of water but still experiencing fatigue, brain fog, muscle cramps, or persistent thirst, which are all the classic signs of inefficient hydration
When your cells become overwhelmed with free radicals and toxins to the point where you are unable to eliminate them as quickly as they are produced, cellular damage can occur that leads to disease and premature aging
15 , Li et al
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When symptoms do occur in the context of high B12, they are usually attributable to an underlying condition rather than the elevated vitamin itself
Thyroid 31 , 11271134 (2021)
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