The rate at which your body converts food into energy is one indicator of your metabolic rate
[DOI] [PubMed] [Google Scholar] 74.Ettinger MP, Littlejohn TW, Schwartz SL, et al
Pros Expert-recommended Contains folate Ideal for those who have difficulty swallowing pills Cons Has some filler ingredients Another B12 supplement that Gans likes is this pick from NOW
Nascobal Dosage and Administration 2.1 Testing and Other Considerations Prior to Dosing Prior to treatment, obtain hematocrit, reticulocyte count, vitamin B12, folate, and iron levels [see Dosage and Administration (2.4)]
Product Overview AOD-9604 has been studied within peptide science due to its structural characteristics and relevance in biochemical research
Even if you do get a Doctor to order your Vitamin B12 level they may still say its normal or insist that taking Vitamin B12 is unnecessary and unlikely to help