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We talk about Jessicas decision to step away from her role as co-host and return to the clinic full time, why this transition feels meaningful for her, and what this change means for the future of the podcast

[PubMed] [Google Scholar] 92.Minigalieva I.A., Katsnelson B.A., Privalova L.I., Sutunkova M.P., Gurvich V.B., Shur V.Y., Shishkina E.V., Valamina I.E., Makeyev O.H., Panov V.G., et al

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FOXO4-DRI Safety and Side Effects: What the Evidence Shows (2026) In the published mouse studies, FOXO4-DRI caused no reported side effects: treated animals kept their weight, blood counts, and organ markers while senescent cells were cleared, and the peptide spared healthy cells in culture

The Impact of Vitamin D Deficiency on Retinopathy and Hearing Loss among Type 2 Diabetic Patients

For less severe but persistent headaches, contact your GP or prescribing clinician