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Unlike oral supplements, injections deliver the nutrient straight into your bloodstream, allowing for faster absorption and better effectiveness

Suggested starting points to discuss with your clinician Deficiency without malabsorption: 1,0002,000 mcg oral cyanocobalamin daily until normalized, then weekly or monthly maintenance per labs (AAFP)

Infusion clinic Some clinics will drip methyl B12 directly into your veins (IV, or intravenously), but each visit will cost you anywhere from $100 to $500

Highly recommended It had an almost immediate effect on suppressing my appetite

Drink extra water

Its potential to boost energy, improve physical endurance, and supports metabolic balance makes it a popular choice for wellness and longevity