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Research shows that individuals who weigh themselves regularly are more successful at maintaining weight loss

Its important to consider other factors beyond biology

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Taken as a once daily pill, the drug was much more convenient than exenatide which required administration by injection (Cordes)

Not drinking enough water Fiber pulls water into your intestines, which can deplete your electrolyte levels if youre not staying hydrated especially on a medication like semaglutide that may reduce appetite and fluid intake

doi:10.1016/S2213-8587(25)00226-8 Centers for Medicare & Medicaid Services