Evidence is mixed but potentially helpful and safe
GLP-1s can bolster motivation and self-efficacy, making habits easier to adopt, especially in connection with a digital behavior program built specifically for the GLP-1. We originally built the GLP-1 Companion to mitigate lean mass lossa common side effect of GLP-1 therapy, continued Cook
When used as part of a comprehensive health strategy, microdosing GLP 1 medications can become a tool for metabolic resilience rather than a temporary solution
Claims of significant weight loss from these products arent supported by scientific research
For example, when participants in a clinical study took Calocurb an hour before a meal, it caused the natural spike in GLP-1 to double, and the subjects subsequently ate almost 20% fewer calories
That study also found a 25% reduction in suicidal ideation among veterans taking GLP-1 medications