The most frequently reported adverse effects of GLP-1 receptor agonists are gastrointestinal in nature
Best Choices Chicken breast Turkey breast Eggs Egg whites Salmon Tuna Cod Tilapia Sardines Shrimp Crab Lean ground turkey Lean ground beef Sirloin steak Pork tenderloin Skinless rotisserie chicken Plain Greek yogurt Cottage cheese Skyr yogurt Low-fat mozzarella String cheese (light) Tofu Tempeh Edamame Lentils Chickpeas Black beans Kidney beans Split peas Menopause Supplement UK Womens Nutritional Support with Vitamins, Fibre & Botanicals GLP-1 Vegetables Low-calorie, fibre-rich vegetables help slow digestion and improve fullness
Why do so many patients know what they should do but still struggle to do it
Signs that your gastric emptying delay has crossed into problematic territory include persistent nausea that prevents adequate food or fluid intake, visible abdominal distension, feeling full after just a few bites despite hours since your last meal, and severe acid reflux or excessive burping
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In studies of people with type 2 diabetes, side effects were the number one reason for stopping treatment, which can feel discouraging if you are just starting out
