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Peter Attia MD

Like all B complex vitamins, B5 is required for the metabolism and synthesis of carbohydrates, proteins, and fats for energy

Moreover, distinct cytokine signatures have been associated with varying severity levels of ME/CFS, where higher levels of plasma pro-inflammatory cytokines, such as colony-stimulating factor 2 (CSF2), correlate with increased physical and fatigue symptoms in these patients (Giloteaux et al., 2023)

Always read the label of your medication prior to beginning a regimen to ensure proper use and absorption

Adding vitamin B12 may help reduce certain side effects, like fatigue, for some people