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Recent clinical trials have demonstrated that GLP-1RAs have beneficial effects on renal outcomes, especially in patients with T2D who are at high risk for CVD

Rosenstock J, Nino A, Soffer J, et al

Manage Stress: Chronic stress can impact weight and metabolism

Taking supplemental n-acetyl cysteine (the preferred form) for the body to make more glutathione, and taking glutathione itself, are highly recommended strategies

Nir Eyal and Steven Bartlett join the discussion, highlighting the role of self-perception and internal reframing in establishing new habits

In fact, consistent fiber supplementation may actually improve natural digestive function by supporting the gut microbiome and maintaining healthy bowel habits