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Thomas 2011

La seconde faon est un peu plus complexe

Some people may have minor side effects, including rashes or stomach discomfort

10.1093/jnci/djr291 6 AhsanF.OliveriF.GoudH

10.7554/eLife.72875 Elife 183 YenC.LinC.ChiangM

When to Seek Care from a Healthcare Professional Here are some red-flag signs that you should stop taking glycine supplements or seek medical care: allergic reaction symptoms, like swelling, hives, or having trouble breathing new or worsening mood changes, confusion, severe sleep disruption, or unusual neurologic symptoms persistent GI distress, such as vomiting, severe abdominal pain, or dehydration If youre taking glycine supplements specifically to help with your sleep, dont expect it to work miracles