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That said, these studies are tiny

This allows us to provide effective, individualized treatment to each and every patient

There is no research showing that taking well over the recommended daily or weekly amount of B12 can be unsafe or detrimental to your health, and an official upper tolerable intake level has yet to be established

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According to the National Institutes of Health, though, at least 15% of adults have a vitamin B12 deficiency, and the number increases with age

Your body needs B12 to: Maintain healthy blood cells Protect nerves throughout your body Manufacture DNA Prevent fatigue and weakness Stabilize mood Promote healthy skin, hair and nails Maintain reproductive health You absorb B12 from certain foods via a 2-step process: When was the last time you felt amazing