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The SURMOUNT-1 trial showing 22.5% average weight loss used this 15 mg dose, making it the level associated with maximum effectiveness

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Good protein choices while on this medication include: Grilled or baked chicken and turkey breast Fish such as salmon, tilapia, and cod Eggs and egg whites Tofu, tempeh, and edamame Low-fat dairy like plain Greek yogurt and cottage cheese Lentils, chickpeas, and beans (in moderate portions) Alongside protein, fiber-rich vegetables and whole grains play a central role

Week 20: @ MIN, vs