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et al, 2020 (90), who included ten prospective randomized clinical trials, suggest that Se supplementation can enhance euthyroid recovery in hyperthyroidism and GO

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A daily dose of 500 to 2,000 mg is commonly recommended, with higher doses up to 4,000 mg used short-term under medical supervision Taking L-Carnitine before workouts or in the morning may enhance its effectiveness in boosting energy and fat metabolism

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The metabolic syndrome, oxidative stress, environment, and cardiovascular disease: The great exploration