Manage Stress and Heal Your Body with Dr. Emmett Miller 2011 He has done important research

He has done important research on the brain states involved before and

Learn to let go of the stresses and tensions of the day

information-packed talk

You will visualize the cells of your body being protected as if by a force field

professor of psychiatry

Manage Stress and Heal Your Body with Dr. Emmett Miller 2011 He has done important researchDescription In this live presentation, Dr. Miller shows clearly how stress is not something that happens to you, stress is the result of how your limbic system, the unconscious level of your mind reacts. You will learn how the chemicals of stress, such as cortisol, create the friction in the body that produces most of our illnesses and slows recovery from all of them. Relaxation is the specific antidote to tension, and using it is the key to managing