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Nick Barringer, Ph.D., R.D.N., is a nutritional physiologist, registered dietitian, and certified strength and conditioning coach

It has also shown promise of healing when added to drinking water given to rodents such as rats that had damage to their medial collateral ligaments

Regulatory status may change

PMID: 22 GomesVFerreiraFGuerraJBugalhoMJ

Unlike cysteine (which is unstable and poorly absorbed), NAC is stable, well-absorbed, and rapidly increases intracellular glutathione

The histamine released causes blood vessel dilation (redness), increased vascular permeability (swelling), and nerve ending stimulation (itching and pain)