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Research focuses on mechanisms including neuroplasticity, neurotransmitter modulation, and brain-derived neurotrophic factor (BDNF) expression

This is particularly true after 40, when hormonal shifts like perimenopause amplify the problem, making replenishing these pathways essential for maintaining not just sexual health but overall emotional and physical well-being

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Hormonal improvements, like more regular periods or reduced acne, usually take 3-6 months to become noticeable

Numerous research on supplementation with high carnitine intakes did not show a significant effect of carnitine on weight loss