The scale may move slowly, but measurements continue improving as body recomposes
GLP-1 medications work partly by slowing digestion, and for many people that change affects the gut in noticeable ways
In another systematic review, 68 different foods were tested, including fruits, vegetables, cereals, and pulses, and ~40% of foods showed no significant differences in nutrient composition (Thaise et al., 2024)
At 5 years of follow-up of the natural course of euthyroid Hashimoto's thyroiditis in Italian children, more than 50% of the patients remained or became euthyroid (46-1)
Effects: Changes in blood sugar levels or appetite
"It is a whole health treatment approach," Richardson said in an interview