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Work closely with your GP or diabetes specialist nurse to: Follow recommended dosing : Ozempic treatment begins with 0.25 mg weekly as a starter dose (not a therapeutic dose) for 4 weeks, then typically increases to 0.5 mg and potentially to maintenance doses of 12 mg as per the SmPC and your prescriber's guidance Set realistic targets : Aim for 510% body weight reduction over 36 months as recommended by NICE, rather than aggressive goals Regular monitoring : Schedule reviews every 36 months to assess treatment response and adjust as needed Facial exercise and skincare strategies may help maintain skin tone, though evidence remains limited

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Do not exceed one pill per day or use more than 14-days per year without doctor approval

When To Adjust Your Exercise Load For Renewed Results Knowing when to adjust your exercise routine is key to achieving renewed weight loss results

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