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12 Smoking and air pollution are the most significant risk factors for chronic obstructive pulmonary disease (COPD) development, which attribute to oxidative and carbonyl stress

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Sun Exposure: Even with SPF protection, it's advisable to limit sun exposure and use additional sun protection measures during peak hours

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Patients should aim for regular, balanced meals even if portions are smaller

If you dont want to potentially have to sprint to the bathroom, try something else first