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In animal research, zinc deficiency suppressed immune tolerance in the gut, 202 demonstrating another possible mechanism by which low zinc status may increase the likelihood of food reactions

Over this same period, the commercial weight loss industry has ballooned to $38 billion without making much of an impact on these numbers

Stay hydrated and eat small meals: Semaglutide can cause gastrointestinal side effects, particularly during the early phases

Electrolyte powders are also useful during illness recovery, when the body loses fluids and minerals quickly

However, recent research on what to eat on Wegovy shows a healthy diet focusing on quality proteins, fibre, and healthy fats, while staying well-hydrated is key to effective weight loss