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" Wespers advanced sleep testing system equips providers with the data they need to deliver personalized care, particularly for patients on GLP-1 therapies ." The Link Between GLP-1 Medications and Sleep Apnea GLP-1 receptor agonists , like semaglutide, have revolutionized weight loss and metabolic care

Get bright light exposure within 30-60 minutes of waking Spend at least 10-15 minutes outdoors in morning daylight Reduce bright and blue light exposure 2-3 hours before bed Use night mode on devices and consider blue-light blocking glasses in the evening 2

doi: 10.3382/ps/pew041 32 EsmaeiliV.ShahverdiA

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[DOI] [PMC free article] [PubMed] [Google Scholar] 168.Trabelsi H., Azzouz I., Sakly M., Abdelmelek H