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Diet Modifications to Support Gut Integrity Eliminate common inflammatory foods: gluten, dairy, soy, and processed foods

Bardella, C., Pollard, P

Anticoagulants (warfarin, apixaban, rivaroxaban), antiplatelet drugs (aspirin, clopidogrel), and certain anti-inflammatories (NSAIDs) increase bleeding risk and can lead to easier bruising

Salidroside, a natural phenylpropanoid glycoside isolated from Rhodiola rosea , has been shown to enhance mitochondrial complex I activity by upregulating and phosphorylating AMPK2, increasing cardiomyocyte tolerance to I/R injury and reducing ferroptosis

While hydrogen peroxide is less reactive than superoxide, it remains capable of inflicting damage to cell components

Shea butter, panthenol, vitamin E, and aloe condition and detangle for a softer, smoother feel, while the peptides support a healthy-looking scalp