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Pernicious anemia is a chronic form of vitamin B12 deficiency anemia caused by the bodys inability to absorb vitamin B12 effectively

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However, some cooking is needed to avoid contamination, and some vitamins are more readily absorbed when food is heated (University Hospitals, 2023)

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Dipeptidases are predicted to control the breakdown of dipeptides, including cysteinylglycine

While current evidence is encouraging, more research is needed to evaluate its impact over years of use, including effects on bone health, mood, metabolism and cardiovascular risk