Regarding sex differences, sex hormones are essential for skeletal homeostasis, and CR may disrupt estrogen signaling more profoundly in females, thereby adversely affecting bone metabolism
You can eat poultry, fish, or other plant-based alternatives
That new pathway needs its own adjustment period
But it also means that peak drug concentrations build higher relative to dose, which is the direct explanation for the elevated GI side effect burden women experience
Life Sci 30:785791 Salem V, Izzi-Engbeaya C, Coello C et al (2016) Glucagon increases energy expenditure independently of brown adipose tissue activation in humans
If you miss a dose, take it as soon as possible within five days