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Food sources Some of the top sources of folate include: What it does Vitamin B12 is another of the heavy hitters of the B vitamin empire

It also means allergic reactions are unlikely, though not impossible, since any foreign substance can theoretically trigger sensitivity in susceptible individuals

Vaughan, M., Berger, J

Long-term use of this medicine may lead to an increased risk of side effects

Some individuals may experience mild irritation at the injection site

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