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This increased endurance can be particularly beneficial for: Marathon runners Triathletes Cyclists Swimmers Any athlete engaged in endurance sports Faster Recovery One of the key benefits of B12 injections for athletes is improved recovery time

Variables were included in the model based on expert opinion

Keep reading for answers to all of your questions about Vitamin B12 shots

In Denmark, however, patients receive injections of 1 mg cyanocobalamin per week during the first month and every 3 months after that, or 1 mg hydroxycobalamin every other month.

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