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You'll see it sold two ways: as three separate vials you dose yourself, or as a pre-mixed "GLOW" blend in a single vial

For example, anaemia of chronic disease will produce a raised ferritin result, but iron deficiency anaemia will produce a low ferritin result

What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)