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Your body needs vitamins, minerals, fiber, and healthy fats even when total caloric intake drops

Using GLP-1 medication beyond the manufacturer's recommended timeframe poses several potential risks, though the specific concerns vary by product

Fiber-rich foods include whole grains, legumes, nuts, seeds and most fruits and vegetables

All-cause and cause-specific mortality in rheumatoid arthritis, psoriatic arthritis and axial spondyloarthritis: a nationwide registry study

At 48 weeks, mean percentage changes in body weight from baseline were approximately: In the 12 mg arm, roughly 100% of participants achieved at least 5% body-weight loss, about 83% reached 15% loss, around 63% achieved 20% loss, and approximately 26% crossed the 25% threshold

Side effects peak during weeks 6-8 and improve significantly by week 12