Focus on fruits and vegetables that are high in fiber Eat small high protein meals as digestion is slowed down while on this medication Avoid foods high in fat as they take longer to digest Drink at least 32oz of water a day to avoid constipation Do not take this medication if: You have a personal or family history of medullary thyroid carcinoma (Thyroid Cancer) You have a personal history Multiple Endocrine Neoplasia syndrome type 2 (MEN2) You are pregnant or plan to become pregnant while taking this medicine You are diabetic and/or taking any medications related to lowering your blood sugar levels without speaking with your endocrinologist or primary care provider
Editorial note: No randomized controlled trial has yet tested resistance training as a counter-measure specifically to GLP-1-induced lean-mass loss
For those experiencing nighttime heartburn, taking magnesium 2-3 hours before bedtime can provide relief while supporting better sleep quality
If youd rather not track the windows at all: switching to a non-oral method (a birth control ring, IUD, implant, or shot) is the simpler option
Dogs, 0.2 to 0.4 mL per 2.2 lbs of body weight twice daily
Your healthcare provider is the best person to consult on the topic, and they may provide specific guidance based on your treatment plan