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This helps your gut produce SCFAs, which boost GLP-1 levels

Because it does not suppress appetite, it can theoretically be combined with GLP-1 agonists to add a lipolytic component to the appetite suppression mechanism, though clinical data on this combination is lacking

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Both aerobic exercise (such as brisk walking, cycling, or swimming) and resistance training (using weights or bodyweight exercises) may increase GLP-1 secretion and improve insulin sensitivity