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GLP-1s can trigger telogen effluvium, a form of hair loss that occurs when many hair follicles enter the resting phase of the hair growth cycle all at once, resulting in sudden shedding. While this can sound concerning, Dr

And for longer or harder workouts, especially on weekends, Ill have a quick carb like a fig bar, half a bagel, or even a PBJ Uncrustable for extra fuel

It is also about understanding what is happening inside the body