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Working with a registered dietitian and psychologist can help: Fuel your body with confidence Rebuild trust with hunger and fullness cues Address body image concerns Develop skills for emotional regulation Heal from trauma and internalized weight bias Receive help for mental health concerns

My hormone doc suggested giving semaglutide a try (Ozempic, Wegovy)

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In adipose tissue, GIPR signaling promotes fat browning, modulates lipolysis, and increases energy expenditure, thereby enhancing the metabolic flexibility of adipose depots and reducing ectopic lipid accumulation

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