b12 injections better than tablets Vitamin vs tablets: which is for you? Vitamin B12 Intramuscular Injections Versus

Deficiency vs

Compounds circulating online or through private clinics without this authorisation fall outside the regulatory framework designed to protect patient safety

I like the potential of the product but its not working for me the way I want

Folate Folate is found in foods such as: Dark green leafy vegetables (e.g., spinach, kale, broccoli) Asparagus Beans and lentils Peas Quinoa Fruits (e.g., oranges, bananas) Nuts and seeds (e.g., almonds, sunflower seeds) Liver Eggs Some foods are also supplemented with folate (e.g., breakfast cereals)

Besides, youre taking too many supplements or eating lots of B12-rich foods

Vitamin B12 (Methylcobalamin) is better absorbed than Cyanocobalamin and does not contain minute amounts of cyanide