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This is in line with the ACSM recommendations to replace sodium losses after two hours of exercise or exercise that results in heavy sweating
Visit dietitians.org.nz (Latest News) to learn more.
21 Pharmacists should also counsel patients on the importance of maintaining adequate hydration, especially in the presence of vomiting or diarrhea, to prevent dehydration and reduce the risk of acute kidney injury
From a label standpoint, take with food is often a safer, more practical instruction than promising immediate energy effects
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