Hawkshaw NJ, Hardman JA, Haslam IS, Shahmalak A, Gilhar A, Lim X
Aim for 0.7 to 1.0 gram of protein per pound of lean body mass per day, every day, no matter how full you feel
Such uses should only be considered within the context of clinical trials or after careful discussion of the limited evidence and potential risks with a qualified healthcare provider
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Low-dose maintenance avoids the rebound-appetite window entirely and is increasingly popular with patients who prefer ongoing support
Zhang Y, Zhao X, Chen X, et al