semaglutide and ibs-d GLP-1s, Gut Motility & IBS — Noisy Guts Improvement of irritable bowel syndrome

When you challenge your muscles through exercise, you stimulate muscle protein synthesis and essentially tell your body, Hey, I need this muscle tissue for daily activities, dont use it as fuel! Even doing full-body strength training 23 times per week can make a significant difference in preserving lean mass

Burton-Freeman, B., Davis, P

Delay discounting as a transdiagnostic process in psychiatric disorders: a meta-analysis

I can only hope I continue to serve this body better by not slipping into old habits

Wadden, T.A., et al

Each plant family runs its own sulphur chemistry, and each contributes a distinct profile to the dietary picture