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A skin patch may not reliably deliver GLP-1-type ingredients into the body in an effective dose

The back of the upper arm is a valid third option, but it is the trickiest to self-administer

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The hippocampus, a brain structure associated with memory formation, seems to be particularly affected in depression [43, 44]

The main ingredient, berberine, is found naturally in a range of plants and is thought to boost the release of GLP-1 , a hormone that already exists in the body

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