2003 Apr;60(4):392-400
Glucagon like Peptide-1: a major regulator of pancreatic beta cell function
Plasma total cysteine, pregnancy complications, and adverse pregnancy outcomes: The Hordaland homocysteine study
An LVEF of less than 40% is indicative of systolic heart failure (52)
The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
Additionally, the reaction kinetics are often inconsistent and prolonged (Yamauchi et al., 2024)
