With POTS, if your heart rate is going up too high, if you're spiking in ways that you wouldn't normally, then I would take it down a notch, maybe rest that day, or not continue with the workout
But usually, those are the criteria
doi: 10.1001/jama.2015.13480, 19
Even though Ozempic was originally designed to manage type 2 diabetes, patients reported weight loss benefits, which led to the development of other GLP-1s specifically for the purpose of losing weight
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