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1 Introduction Kidney diseases are one of the life-threatening diseases with high mortality rates (Li et al., 2021b)

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However, vitamin C can improve iron absorption from a meal, helping those who are low or deficient in iron ( Additionally, one analysis of 29 studies concluded that supplements that provide at least 200 mg of vitamin C per day may help you recover from the common cold ( While vitamin C supplements may also help lower blood pressure, there is no evidence that they reduce the risk of heart disease ( Studies also suggest vitamin C may reduce the risk of cognitive decline, improve blood vessel function and reduce blood sugar levels, but high-quality studies are needed before definite conclusions can be reached ( Summary of Vitamin C Vitamin C is a powerful antioxidant thats vital for the maintenance of connective tissue

Delgado CA, Balbueno Guerreiro GB, Diaz Jacques CE, de Moura Coelho D, Siita A, Manfredini V, Wajner M, Vargas CR (2019) Prevention by L-carnitine of DNA damage induced by 3-hydroxy-3-methylglutaric and 3-methylglutaric acids and experimental evidence of lipid and DNA damage in patients with 3-hydroxy-3-methylglutaric aciduria

We can't jump from personal experiences to assuming that some biological process is not working when we don't yet even have a good idea of how that process would work in a healthy person yet

Cancer Res 1981