For anti-inflammatory eating patterns that pair well with GLP-1s and address the low-grade inflammation associated with obesity, see our 21-day anti-inflammatory diet plan
Your stomach needs room to work, and a massive meal plus slowed motility equals misery
To build habits that last Medication can support fat loss, but long-term success still comes down to routine, structure and habits
When P.B.s A1c rose to 6.3%, (prediabetes range) in November 2022 and he weighed in at 240 lbs, his primary care provider suggested he take the medication Mounjaro at the starting 2.5 mg dose for four weeks
I think where GLP-1s may actually have a benefit is that theyve seen such success in other arenas that my hope would certainly be that people would not be as afraid to try something like this and that it would actually be a bit less stigmatizing than some of the other medications that are available within addiction medicine right now
Give it time, and try not to project onto your partner how you think they should be feeling