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This makes it difficult to absorb dietary B12, even with adequate intake

It is crucial to discuss any existing allergies or medical conditions with your doctor before starting a regimen involving B12 shots to ensure safety and efficacy

Another dosing recommendation begins with 1000 mcg daily for the first seven to 10 days, then 1000 mcg weekly for a month, followed by 1000 mcg monthly for life

Side Effects B12 injections are generally safe and well-tolerated

For weight loss, results typically start showing after a few weeks, especially if you stay consistent with your injections and maintain a healthy lifestyle

Vitamin B12 Deficiency Symptoms Hair loss can be one of the first noticeable common symptoms of vitamin B12 deficiency