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Accumulating evidence shows that some antioxidants in plants can effectively scavenge free radicals, protect cells, delay aging, and prevent diseases related to aging (Hassan et al., 2017)

Most individuals who follow a balanced diet get enough B12, but doctors may prescribe the shots for those who cannot absorb it.

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In a randomized clinical trial involving 68 PCOS patients, dry cupping therapy combined with daily Fennel seed infusion (3 g/day) for 3 cycles resulted in significant improvements in menstrual regularity and estradiol levels compared to metformin, with no adverse effects reported [86]

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Vitamin B12 plays a major part in keeping your body healthy