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25:19: Ford and Attia discuss the trade-offs associated with leucine supplementation which increases mTOR1 which in turn stimulates protein synthesis necessary for maintaining and increasing muscle mass and staving off sarcopenia
Storage requirements are standard for peptides: refrigerated after reconstitution, protected from light, and used within a reasonable timeframe to maintain potency
bottling, endotoxin testing, heavy metals, COAs, real cost of proper testing, and how to vet companies Heart Health & SS-31: Mitochondrial integrity, energy utilization, and realistic expectations with structural conditions Lifestyle Over Peptides: Why training, movement, diet, and daily activity are still the foundation everything else amplifies Whats Next for the Podcast: Possible guest episodes and expanding education for womens hormones Peptides amplify the work they dont replace it