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The Power of Combination: The S-LiTE Trial Research published in JAMA Network Open (Sandsdal et al., 2023) and The Lancet Healthy Longevity (Jensen et al., 2026) compared GLP-1 use alone versus GLP-1 plus exercise: Body Composition: The "Exercise + GLP-1" group reduced abdominal fat by 6.1% , nearly double the results of the medication-only group

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If your goal is body recomposition, a stack targeting both visceral fat metabolism and hormonal optimization will produce faster, more complete results than either approach alone

Ste Marie, L., Miura, G